September 2022

10 Buckden Roundabout September 2022 For Your Diary Falls Prevention Exercise Class in Buckden! It ’ s never too late to start exercising! The One Leisure Active Lifestyles team offer specialist exercise classes for older adults and people with medi- cal conditions. The classes we run are fun, friendly and taught by highly qualified exercise professionals. All classes are suitable for people wanting to exercise for the first time or those returing to exercise after a medi- cal condition. The ‘ Love to Move ’ sessions are an age and dementia friendly seated gymnastics programme which is trans- forming the lives of people living with dementia. This class starts on Wednesday 7 th September from 2:00pm – 3:00pm, at Buckden Village Hall and will run weekly. This will be on a trial basis to ensure that there is enough demand to continue. Fingers crossed! These classes will be FREE for the initial trial and then will will cost £4.20 or £37 for 10 classes for the hour and participants are encouraged to turn up 10 minutes early to meet the instructor and to complete a short health questionnaire before their first ses- sion. Alternatively you can complete this form online at https://forms.huntingdonshire.gov.uk/ activelifestyleshealthquestionnaire/launch You can book online at www.oneleisure.net through the call centre on 01480 388111 or on the One Leisure app under community activities. Classes can only be booked 7days in advance. It is always advisable to check with a health profession- al before beginning any exercise programme. For further information please contact Danielle Sancas- ter, Sport and Active Lifestyles on 07874 894925 or email danielle.sancaster@huntingdonshire.gov.uk. Fur- ther information is available on our website www.huntingdonshire.gov.uk/activelifestyles